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Please review our services, rates, and studio policies below. To request a session call or send us an email.
New Client Introductory Package
5 Private 55 minute sessions for $250
New Clients Only, One Time Offer
Our Introductory Package for New Clients is designed to help you learn the basic principles of Pilates and how they apply to your individual body. We will develop a plan that meets your needs and challenges your current fitness level, while you begin to feel taller, longer, and leaner. We will train you to use muscles that you didn’t even know you had — and the best part is it’s fun!
Single Session $65
Package of 5 Sessions $312.50
Package of 10 Sessions $600
Private sessions are the best introduction to the Pilates Method. You will get complete attention in this 55 minute session and be introduced to the various equipment used in Pilates. We will work with you at your speed, give you an understanding of the fundamentals of Pilates, and address your specific needs and goals. Private sessions will include Mat exercises and utilize all of the Pilates equipment, including the Reformer, Cadillac, Chairs, and Barrels.
Single Session $45 per person
Package of 5 Sessions $217.50
Package of 10 Sessions $400
Enjoy the benefits of Private sessions but with the motivation that comes from training with an exercise partner, at a reduced rate! Duet sessions (2-person training) are a great way to stay committed to a regular workout schedule.
Duet sessions work best when you and your partner can commit to the same schedule every week and have similar physical abilities/goals. If you are brand new to Pilates, we recommend attending a few Private sessions prior to teaming up for Duet sessions.
Initial Evaluation $135
The initial evaluation is your first visit. During this appointment your Physical Therapist will spend time getting to know you and your injury/condition. The evaluation is 60 minutes in length. During this time, the therapist will go over your medical history, current problems or complaints, and how these are impacting your daily activities.
Prior to your first visit, each patient must complete a medical questionnaire. Please go to the New Client Forms and complete these before your appointment.
Follow Up Appointments $80
Once your initial evaluation is complete, you may schedule follow-up visits at the frequency and duration recommended. Follow up appointments are 60 minutes in length. In addition to your therapy sessions at The Body Haus, you will be expected to complete independent exercises between visits.
Progress will be assessed during each visit as related to the baseline measurements recorded during your initial assessment. You may be asked to complete brief questionnaires related to functional activities on an intermittent basis to help quantify your progress.